{"id":6361,"date":"2017-08-13T19:15:11","date_gmt":"2017-08-13T17:15:11","guid":{"rendered":"http:\/\/www.hczm.sk\/?p=6361"},"modified":"2017-08-13T19:15:11","modified_gmt":"2017-08-13T17:15:11","slug":"treningovy-program-ml-a-st-ziaci-14-8-18-8","status":"publish","type":"post","link":"https:\/\/www.hczm.sk\/?p=6361","title":{"rendered":"Tr\u00e9ningov\u00fd program ml. a st. \u017eiaci 14.8.-18.8."},"content":{"rendered":"

Dobr\u00fd de\u0148,<\/p>\n

zverej\u0148ujem tr\u00e9ningov\u00fd mikrocyklus na bud\u00faci t\u00fd\u017ede\u0148.
\nV t\u00fd\u017edni od 21.8. do 25.8. pl\u00e1nujeme minikemp na \u013eade v Nitre na Kloko\u010dine.
\nPredpokladan\u00fd form\u00e1t by bol r\u00e1no odchod autobusom, tr\u00e9ning na sucho, tr\u00e9ning na \u013eade 1,5 hod, v\u00fdbeh, cesta domov. Bol by zabezpe\u010den\u00fd pitn\u00fd re\u017eim, ovocie, ty\u010dinka…. Doplatok za hr\u00e1\u010da od rodi\u010dov by bol cca 70\u20ac pod\u013ea po\u010dtu prihl\u00e1sen\u00fdch hr\u00e1\u010dov. Pros\u00edm o inform\u00e1ciu, kto m\u00e1 z\u00e1ujem z\u00fa\u010dastni\u0165 sa kempu.<\/p>\n

Prajem \u00faspe\u0161n\u00fd t\u00fd\u017ede\u0148.<\/p>\n

Marian P\u00e1nik<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Dobr\u00fd de\u0148, zverej\u0148ujem tr\u00e9ningov\u00fd mikrocyklus na bud\u00faci t\u00fd\u017ede\u0148. V t\u00fd\u017edni od 21.8. do 25.8. pl\u00e1nujeme minikemp na \u013eade v Nitre na Kloko\u010dine. Predpokladan\u00fd form\u00e1t by bol r\u00e1no odchod autobusom, tr\u00e9ning na sucho, tr\u00e9ning na \u013eade 1,5 hod, v\u00fdbeh, cesta domov. … Pokra\u010dova\u0165 v \u010d\u00edtan\u00ed →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6361","post","type-post","status-publish","format-standard","hentry","category-novinky"],"_links":{"self":[{"href":"https:\/\/www.hczm.sk\/index.php?rest_route=\/wp\/v2\/posts\/6361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hczm.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hczm.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hczm.sk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hczm.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6361"}],"version-history":[{"count":1,"href":"https:\/\/www.hczm.sk\/index.php?rest_route=\/wp\/v2\/posts\/6361\/revisions"}],"predecessor-version":[{"id":6363,"href":"https:\/\/www.hczm.sk\/index.php?rest_route=\/wp\/v2\/posts\/6361\/revisions\/6363"}],"wp:attachment":[{"href":"https:\/\/www.hczm.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hczm.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hczm.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}